Shake and Bake
Workouts
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Wednesday 7/31/19 @ 9:4 PM
✅
56kj
94rpm
34%
16mph
Tuesday 11/5/19 @ 2:30 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 11:41 PM
✅
62kj
77rpm
40%
16mph
Thursday 1/24/19 @ 11:8 AM
23kj
36rpm
46%
7mph
Sunday 5/24/20 @ 9:2 PM
✅
55kj
90rpm
35%
16mph
Sunday 3/29/20 @ 3:38 PM
✅
45kj
81rpm
34%
15mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
Tuesday 1/14/20 @ 10:40 AM
168kj
66rpm
42%
15mph
Friday 1/10/20 @ 9:50 PM
✅
239kj
72rpm
47%
18mph
Wednesday 11/27/19 @ 10:46 AM
✅
73kj
72rpm
45%
18mph
Sunday 1/5/20 @ 9:40 PM
65kj
75rpm
42%
17mph
Thursday 11/21/19 @ 10:26 AM
179kj
70rpm
43%
16mph
Friday 10/25/19 @ 8:55 PM
✅
196kj
72rpm
44%
17mph
Tuesday 9/17/19 @ 9:39 AM
181kj
67rpm
35%
13mph
Thursday 8/15/19 @ 10:26 PM
✅
278kj
77rpm
40%
16mph
Workouts
181
kj
Tuesday 9/17/19