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Shake and Bake
amyisridin
NJ🐢
45 🔥
Beat amyk
VS
amyk
Roslyn, NY ❤️
5
Beat amyisridin
Workouts
Previous Workouts
Sunday 4/5/20 @ 12:26 PM
✅
102
kj
74
rpm
38
%
15
mph
20 min Rock Ride
Sam Yo
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Friday 4/10/20 @ 1:20 PM
67
kj
67
rpm
32
%
12
mph
Tuesday 3/24/20 @ 1:53 PM
✅
144
kj
79
rpm
38
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/24/20 @ 2:19 PM
16
kj
23
rpm
14
%
5
mph
Thursday 2/20/20 @ 10:28 AM
✅
84
kj
73
rpm
40
%
16
mph
20 min 80s Ride
Sam Yo
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Sunday 2/23/20 @ 1:41 PM
63
kj
50
rpm
38
%
11
mph
Monday 4/8/19 @ 9:44 AM
✅
92
kj
74
rpm
35
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 4/5/19 @ 12:10 PM
kj
rpm
%
0
mph
Thursday 8/9/18 @ 9:37 AM
✅
136
kj
55
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 8/20/18 @ 1:0 PM
110
kj
52
rpm
42
%
12
mph
Thursday 7/26/18 @ 9:36 AM
✅
118
kj
67
rpm
43
%
16
mph
20 min Pop Ride
Robin Arzón
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Thursday 7/26/18 @ 2:51 PM
kj
rpm
%
0
mph
Wednesday 5/16/18 @ 11:27 PM
✅
23
kj
63
rpm
28
%
11
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 6/2/18 @ 10:22 PM
kj
rpm
%
0
mph
Sunday 4/22/18 @ 11:3 PM
✅
81
kj
72
rpm
34
%
13
mph
20 min 80s Pop Ride
Cody Rigsby
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Tuesday 4/10/18 @ 9:46 PM
kj
rpm
%
0
mph
Sunday 4/1/18 @ 12:23 PM
✅
234
kj
80
rpm
35
%
15
mph
45 min 70s Ride
Ally Love
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Share
Thursday 4/5/18 @ 7:37 PM
kj
rpm
%
0
mph
Thursday 3/15/18 @ 11:29 PM
✅
236
kj
77
rpm
37
%
15
mph
45 min 80s Ride
Denis Morton
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Friday 3/16/18 @ 1:54 PM
216
kj
69
rpm
39
%
15
mph
Previous Workouts
amyisridin
NJ🐢
45 🔥
Beat amyk
VS
amyk
Roslyn, NY ❤️
5
Beat amyisridin
Workouts
Previous Workouts
20 min Rock Ride
Sam Yo
View Class
Share
✅
102
kj
Sunday 4/5/20
67
kj
Friday 4/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Tuesday 3/24/20
16
kj
Tuesday 3/24/20
20 min 80s Ride
Sam Yo
View Class
Share
✅
84
kj
Thursday 2/20/20
63
kj
Sunday 2/23/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
92
kj
Monday 4/8/19
kj
Friday 4/5/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
136
kj
Thursday 8/9/18
110
kj
Monday 8/20/18
20 min Pop Ride
Robin Arzón
View Class
Share
✅
118
kj
Thursday 7/26/18
kj
Thursday 7/26/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
23
kj
Wednesday 5/16/18
kj
Saturday 6/2/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
81
kj
Sunday 4/22/18
kj
Tuesday 4/10/18
45 min 70s Ride
Ally Love
View Class
Share
✅
234
kj
Sunday 4/1/18
kj
Thursday 4/5/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
236
kj
Thursday 3/15/18
216
kj
Friday 3/16/18
Previous Workouts