Shake and Bake
Workouts
Thursday 3/30/23 @ 9:35 AM
82kj
61rpm
46%
10mph
Saturday 3/25/23 @ 2:37 PM
✅
215kj
61rpm
47%
16mph
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Monday 2/27/23 @ 7:36 PM
✅
70kj
71rpm
43%
17mph
Tuesday 1/10/23 @ 10:37 AM
8kj
48rpm
39%
7mph
Saturday 12/17/22 @ 2:59 PM
✅
157kj
65rpm
50%
17mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Sunday 1/26/20 @ 5:35 PM
✅
62kj
86rpm
37%
16mph
Thursday 11/21/19 @ 10:26 AM
179kj
70rpm
43%
16mph
Sunday 11/17/19 @ 10:26 PM
✅
247kj
70rpm
48%
18mph
Monday 11/18/19 @ 10:31 AM
156kj
75rpm
38%
15mph
Saturday 10/19/19 @ 1:42 PM
✅
255kj
77rpm
46%
18mph
Thursday 9/26/19 @ 9:49 AM
207kj
63rpm
40%
14mph
Saturday 9/21/19 @ 8:34 PM
✅
332kj
64rpm
47%
16mph
Monday 3/25/19 @ 9:42 AM
109kj
70rpm
41%
15mph
Tuesday 3/19/19 @ 11:24 AM
✅
136kj
76rpm
41%
16mph
Wednesday 2/27/19 @ 10:40 AM
148kj
71rpm
39%
15mph
Monday 3/4/19 @ 11:22 AM
✅
193kj
75rpm
41%
16mph
Workouts
82
kj
Thursday 3/30/23