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Shake and Bake
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 2:19 AM
✅
252
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 1/3/24 @ 5:17 PM
115
kj
76
rpm
33
%
13
mph
Friday 6/30/23 @ 11:36 AM
✅
404
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/3/23 @ 1:15 PM
197
kj
78
rpm
33
%
14
mph
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 10/5/22 @ 3:29 PM
✅
133
kj
80
rpm
33
%
14
mph
Saturday 12/21/19 @ 2:30 AM
✅
255
kj
82
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 2/24/23 @ 4:20 PM
137
kj
71
rpm
36
%
14
mph
Saturday 1/25/20 @ 5:4 PM
✅
493
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
Sunday 5/17/20 @ 12:46 AM
✅
497
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
Tuesday 4/21/20 @ 10:14 PM
✅
406
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 7:24 PM
193
kj
71
rpm
35
%
13
mph
Tuesday 3/31/20 @ 4:9 PM
✅
391
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:14 AM
207
kj
75
rpm
36
%
14
mph
Saturday 6/22/19 @ 1:17 AM
✅
342
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 5:8 PM
193
kj
73
rpm
35
%
14
mph
Thursday 5/2/19 @ 2:3 AM
✅
333
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 2:3 PM
167
kj
76
rpm
30
%
12
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
252
kj
Thursday 11/30/23
115
kj
Wednesday 1/3/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Friday 6/30/23
197
kj
Monday 7/3/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
kj
Tuesday 4/11/23
✅
133
kj
Wednesday 10/5/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
255
kj
Saturday 12/21/19
137
kj
Friday 2/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 1/25/20
300
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Sunday 5/17/20
275
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Tuesday 4/21/20
193
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 3/31/20
207
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 6/22/19
193
kj
Friday 6/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
333
kj
Thursday 5/2/19
167
kj
Saturday 5/4/19
Previous Workouts
Next Workouts