Shake and Bake
Workouts
Wednesday 8/2/23 @ 12:11 PM
✅
255kj
88rpm
41%
19mph
Saturday 7/29/23 @ 1:55 PM
149kj
77rpm
36%
15mph
Thursday 1/19/23 @ 3:8 AM
✅
360kj
87rpm
40%
18mph
Saturday 1/21/23 @ 5:4 PM
230kj
76rpm
37%
15mph
Sunday 12/19/21 @ 2:29 PM
✅
357kj
84rpm
41%
18mph
Monday 12/20/21 @ 2:22 PM
222kj
71rpm
39%
15mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Thursday 4/25/19 @ 12:47 PM
319kj
82rpm
40%
17mph
Sunday 9/1/19 @ 4:48 AM
✅
105kj
75rpm
38%
15mph
Thursday 8/29/19 @ 11:59 AM
55kj
72rpm
29%
12mph
Thursday 5/2/19 @ 2:3 AM
✅
333kj
82rpm
40%
17mph
Sunday 5/5/19 @ 3:16 AM
280kj
82rpm
37%
16mph
Thursday 5/2/19 @ 10:20 PM
✅
218kj
86rpm
39%
17mph
Thursday 5/2/19 @ 3:12 AM
186kj
82rpm
38%
16mph
Sunday 4/28/19 @ 10:21 PM
✅
605kj
83rpm
42%
18mph
Monday 2/11/19 @ 2:40 AM
483kj
80rpm
40%
17mph
Saturday 11/10/18 @ 1:8 AM
✅
353kj
83rpm
40%
18mph
Sunday 11/11/18 @ 1:5 AM
323kj
86rpm
39%
17mph
Thursday 8/9/18 @ 11:59 AM
✅
339kj
79rpm
43%
18mph
Thursday 8/9/18 @ 11:59 AM
325kj
84rpm
40%
17mph
Workouts
230
kj
Saturday 1/21/23
222
kj
Monday 12/20/21
186
kj
Thursday 5/2/19
483
kj
Monday 2/11/19