Shake and Bake
Workouts
Saturday 1/30/21 @ 11:33 PM
111kj
80rpm
42%
18mph
Tuesday 12/29/20 @ 6:38 PM
✅
128kj
89rpm
41%
19mph
Friday 4/17/20 @ 9:6 PM
240kj
89rpm
40%
18mph
Tuesday 7/14/20 @ 2:40 PM
✅
282kj
87rpm
44%
19mph
Sunday 5/17/20 @ 12:46 AM
497kj
85rpm
42%
19mph
Thursday 5/14/20 @ 10:26 PM
✅
600kj
87rpm
45%
20mph
Wednesday 12/18/19 @ 2:27 AM
364kj
86rpm
41%
18mph
Tuesday 12/17/19 @ 12:32 PM
✅
423kj
85rpm
45%
19mph
Saturday 6/22/19 @ 4:45 PM
451kj
88rpm
39%
18mph
Saturday 6/22/19 @ 4:37 PM
✅
565kj
86rpm
44%
19mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Friday 4/5/19 @ 4:38 PM
✅
71kj
83rpm
40%
17mph
Sunday 4/28/19 @ 10:21 PM
✅
605kj
83rpm
42%
18mph
Thursday 4/25/19 @ 12:14 PM
600kj
78rpm
44%
18mph
Thursday 11/15/18 @ 2:53 AM
330kj
79rpm
39%
17mph
Thursday 11/15/18 @ 1:22 PM
✅
341kj
82rpm
41%
17mph
Tuesday 11/6/18 @ 1:37 PM
322kj
80rpm
39%
17mph
Monday 11/5/18 @ 12:27 PM
✅
337kj
86rpm
40%
17mph
Sunday 11/4/18 @ 3:36 PM
✅
482kj
83rpm
42%
18mph
Friday 11/2/18 @ 12:52 PM
478kj
88rpm
40%
18mph
Workouts
240
kj
Friday 4/17/20
497
kj
Sunday 5/17/20
364
kj
Wednesday 12/18/19
451
kj
Saturday 6/22/19
600
kj
Thursday 4/25/19
330
kj
Thursday 11/15/18
478
kj
Friday 11/2/18