Shake and Bake
Workouts
Friday 11/11/22 @ 2:28 AM
✅
370kj
84rpm
42%
18mph
Friday 6/24/22 @ 11:37 PM
367kj
91rpm
40%
18mph
Friday 1/8/21 @ 2:4 AM
✅
116kj
77rpm
44%
18mph
Saturday 1/9/21 @ 5:7 PM
102kj
90rpm
37%
17mph
Saturday 2/15/20 @ 3:39 PM
✅
476kj
85rpm
41%
18mph
Saturday 9/7/19 @ 4:41 PM
455kj
84rpm
41%
18mph
Sunday 2/9/20 @ 2:30 AM
✅
486kj
81rpm
43%
18mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Thursday 5/9/19 @ 12:0 PM
354kj
82rpm
41%
18mph
Friday 9/27/19 @ 11:46 PM
✅
356kj
88rpm
40%
18mph
Saturday 2/23/19 @ 4:38 AM
48kj
74rpm
37%
15mph
Tuesday 3/19/19 @ 12:51 PM
✅
48kj
84rpm
34%
15mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Sunday 8/5/18 @ 12:52 PM
✅
266kj
84rpm
37%
16mph
Saturday 12/8/18 @ 2:28 AM
✅
329kj
85rpm
40%
17mph
Tuesday 12/4/18 @ 1:29 PM
325kj
85rpm
40%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
404kj
76rpm
48%
19mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Workouts
367
kj
Friday 6/24/22
455
kj
Saturday 9/7/19
464
kj
Saturday 2/8/20
458
kj
Friday 6/28/19
325
kj
Tuesday 12/4/18