Shake and Bake
Workouts
Thursday 11/30/23 @ 2:19 AM
252kj
89rpm
41%
19mph
Saturday 12/9/23 @ 1:57 PM
✅
574kj
83rpm
61%
25mph
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Tuesday 3/31/20 @ 4:9 PM
391kj
82rpm
44%
19mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Friday 6/30/23 @ 11:36 AM
404kj
92rpm
41%
19mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Wednesday 6/28/23 @ 2:31 PM
389kj
91rpm
41%
19mph
Tuesday 5/31/22 @ 11:58 AM
✅
834kj
89rpm
57%
25mph
Friday 2/10/23 @ 2:28 AM
364kj
88rpm
40%
18mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Thursday 11/14/19 @ 3:4 AM
377kj
80rpm
44%
18mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Thursday 10/27/22 @ 3:9 PM
✅
578kj
86rpm
59%
26mph
Friday 1/31/20 @ 1:57 AM
354kj
81rpm
43%
18mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Friday 7/31/20 @ 12:0 AM
304kj
81rpm
40%
17mph
Tuesday 1/18/22 @ 5:7 PM
✅
752kj
87rpm
55%
24mph
Workouts
252
kj
Thursday 11/30/23
kj
Tuesday 4/11/23
389
kj
Wednesday 6/28/23
364
kj
Friday 2/10/23
354
kj
Friday 1/31/20
304
kj
Friday 7/31/20