Shake and Bake
Workouts
Tuesday 12/12/23 @ 1:46 PM
✅
232kj
83rpm
42%
18mph
Tuesday 12/12/23 @ 12:46 PM
163kj
59rpm
47%
15mph
Sunday 2/26/23 @ 5:11 PM
✅
218kj
91rpm
37%
18mph
Saturday 2/25/23 @ 1:30 PM
173kj
58rpm
48%
16mph
Friday 1/6/23 @ 1:58 PM
✅
367kj
80rpm
44%
18mph
Monday 2/6/23 @ 12:0 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:54 AM
✅
254kj
78rpm
46%
19mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Thursday 5/6/21 @ 12:52 AM
✅
218kj
78rpm
43%
17mph
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Friday 12/4/20 @ 2:2 AM
✅
236kj
88rpm
40%
18mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Tuesday 6/26/18 @ 2:15 AM
✅
141kj
70rpm
46%
17mph
Wednesday 7/8/20 @ 11:45 AM
86kj
53rpm
45%
12mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Monday 10/28/19 @ 12:29 PM
✅
343kj
84rpm
41%
18mph
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Workouts
163
kj
Tuesday 12/12/23
173
kj
Saturday 2/25/23
214
kj
Wednesday 1/25/23
295
kj
Tuesday 4/28/20
374
kj
Friday 4/3/20
319
kj
Monday 10/28/19