Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:34 AM
243kj
64rpm
44%
15mph
Saturday 1/6/24 @ 2:35 PM
✅
416kj
84rpm
46%
20mph
Saturday 4/8/23 @ 12:2 PM
249kj
60rpm
46%
16mph
Wednesday 12/27/23 @ 2:48 PM
✅
401kj
85rpm
42%
19mph
Saturday 12/2/23 @ 1:1 PM
241kj
55rpm
49%
15mph
Tuesday 12/12/23 @ 2:9 AM
✅
401kj
82rpm
44%
19mph
Sunday 3/27/22 @ 11:35 AM
438kj
67rpm
41%
16mph
Sunday 3/27/22 @ 9:41 PM
✅
735kj
86rpm
45%
20mph
Friday 10/9/20 @ 11:46 AM
401kj
71rpm
40%
16mph
Friday 10/9/20 @ 5:11 PM
✅
644kj
85rpm
47%
20mph
Thursday 10/1/20 @ 11:38 AM
207kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Monday 9/16/19 @ 11:42 AM
288kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 2:9 PM
✅
486kj
87rpm
46%
20mph
Wednesday 6/3/20 @ 1:45 PM
189kj
84rpm
37%
16mph
Tuesday 6/2/20 @ 12:44 PM
✅
279kj
89rpm
43%
19mph
Wednesday 5/13/20 @ 11:46 AM
280kj
78rpm
38%
16mph
Tuesday 8/13/19 @ 11:46 AM
✅
441kj
79rpm
47%
20mph
Saturday 2/15/20 @ 1:14 PM
381kj
77rpm
41%
16mph
Saturday 9/7/19 @ 4:35 PM
✅
579kj
82rpm
46%
20mph
Workouts
243
kj
Wednesday 11/9/22
249
kj
Saturday 4/8/23
241
kj
Saturday 12/2/23
438
kj
Sunday 3/27/22
207
kj
Thursday 10/1/20
189
kj
Wednesday 6/3/20
381
kj
Saturday 2/15/20