Shake and Bake
Workouts
Wednesday 2/5/20 @ 12:54 PM
✅
274kj
79rpm
35%
15mph
Wednesday 4/22/20 @ 12:9 AM
221kj
78rpm
36%
15mph
Wednesday 6/10/20 @ 11:45 AM
✅
288kj
83rpm
35%
16mph
Friday 2/5/21 @ 2:36 AM
209kj
81rpm
34%
14mph
Sunday 2/12/23 @ 2:14 PM
✅
287kj
65rpm
44%
16mph
Thursday 2/18/21 @ 4:48 PM
203kj
79rpm
34%
14mph
Tuesday 11/8/22 @ 11:49 AM
✅
258kj
65rpm
45%
16mph
Friday 11/11/22 @ 4:56 PM
165kj
75rpm
32%
13mph
Wednesday 4/13/22 @ 10:51 AM
✅
261kj
64rpm
34%
16mph
Tuesday 1/11/22 @ 4:34 PM
183kj
73rpm
34%
13mph
Friday 5/14/21 @ 9:59 AM
✅
357kj
67rpm
43%
16mph
Sunday 5/16/21 @ 2:25 AM
276kj
82rpm
34%
14mph
Sunday 11/22/20 @ 2:37 PM
✅
194kj
80rpm
39%
16mph
Sunday 5/2/21 @ 11:55 PM
149kj
82rpm
35%
15mph
Thursday 6/11/20 @ 12:29 PM
✅
191kj
81rpm
39%
16mph
Monday 4/20/20 @ 12:7 AM
132kj
81rpm
34%
14mph
Monday 4/19/21 @ 11:22 AM
✅
264kj
65rpm
44%
16mph
Tuesday 4/20/21 @ 7:57 PM
218kj
83rpm
35%
15mph
Friday 3/27/20 @ 1:54 PM
✅
193kj
77rpm
40%
16mph
Saturday 3/28/20 @ 7:4 PM
107kj
57rpm
35%
11mph
Workouts
209
kj
Friday 2/5/21
165
kj
Friday 11/11/22
276
kj
Sunday 5/16/21
149
kj
Sunday 5/2/21
132
kj
Monday 4/20/20
218
kj
Tuesday 4/20/21
107
kj
Saturday 3/28/20