Shake and Bake

Workouts

Sunday 12/24/23 @ 5:48 PM
186kj
76rpm
39%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 6:35 PM
✅
208kj
75rpm
43%
17mph
Wednesday 1/12/22 @ 2:40 PM
✅
224kj
73rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 11:37 PM
222kj
75rpm
44%
18mph
Thursday 11/25/21 @ 2:39 PM
✅
125kj
79rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 10:43 PM
120kj
79rpm
44%
18mph
Sunday 11/7/21 @ 4:31 PM
✅
282kj
79rpm
47%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/27/21 @ 5:58 PM
231kj
77rpm
44%
18mph
Friday 10/22/21 @ 10:22 PM
✅
237kj
77rpm
44%
18mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 5:55 PM
219kj
77rpm
43%
17mph
Thursday 10/21/21 @ 3:54 PM
✅
254kj
83rpm
43%
18mph
30 min 90s Ride: Live from LA
Cody Rigsby
Monday 10/25/21 @ 5:17 PM
222kj
77rpm
43%
17mph
Friday 10/8/21 @ 11:59 AM
✅
113kj
80rpm
42%
18mph
15 min New Tracks Ride
Cody Rigsby
Saturday 6/20/20 @ 7:50 PM
109kj
78rpm
43%
17mph
Wednesday 7/21/21 @ 7:43 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 8/16/21 @ 7:32 PM
✅
152kj
76rpm
44%
18mph
Thursday 8/5/21 @ 8:41 PM
112kj
80rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 8/8/21 @ 2:58 PM
✅
141kj
77rpm
43%
17mph
Wednesday 6/16/21 @ 3:37 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/22/21 @ 5:54 PM
✅
146kj
65rpm
47%
17mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
186 kj
Sunday 12/24/23
✅ 208 kj
Monday 12/11/23
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Wednesday 1/12/22
222 kj
Wednesday 1/12/22
15 min Pop Ride
Cody Rigsby
✅ 125 kj
Thursday 11/25/21
120 kj
Wednesday 11/25/20
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 282 kj
Sunday 11/7/21
231 kj
Wednesday 10/27/21
30 min 2000s Ride: Live from LA
Cody Rigsby
✅ 237 kj
Friday 10/22/21
219 kj
Thursday 10/28/21
30 min 90s Ride: Live from LA
Cody Rigsby
✅ 254 kj
Thursday 10/21/21
222 kj
Monday 10/25/21
15 min New Tracks Ride
Cody Rigsby
✅ 113 kj
Friday 10/8/21
109 kj
Saturday 6/20/20
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 7/21/21
✅ 152 kj
Monday 8/16/21
20 min 2000s Ride
Cody Rigsby
112 kj
Thursday 8/5/21
✅ 141 kj
Sunday 8/8/21
20 min 90s Ride
Cody Rigsby
kj
Wednesday 6/16/21
✅ 146 kj
Tuesday 6/22/21