Shake and Bake
Workouts
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Tuesday 3/24/20 @ 9:52 PM
✅
340kj
77rpm
43%
17mph
Monday 7/10/23 @ 11:2 PM
259kj
84rpm
36%
16mph
Tuesday 5/18/21 @ 11:46 AM
✅
360kj
86rpm
41%
18mph
Friday 3/12/21 @ 2:22 PM
199kj
85rpm
45%
20mph
Monday 12/5/22 @ 3:52 PM
✅
200kj
79rpm
47%
20mph
Saturday 6/18/22 @ 7:45 PM
202kj
75rpm
43%
17mph
Sunday 6/12/22 @ 4:39 PM
✅
247kj
78rpm
46%
18mph
Thursday 9/30/21 @ 11:0 AM
114kj
81rpm
37%
16mph
Monday 9/27/21 @ 4:49 PM
✅
180kj
87rpm
43%
19mph
Monday 8/30/21 @ 11:3 AM
124kj
78rpm
40%
16mph
Tuesday 9/7/21 @ 5:29 PM
✅
182kj
77rpm
47%
19mph
Monday 7/12/21 @ 10:38 PM
134kj
79rpm
40%
17mph
Wednesday 7/14/21 @ 5:18 PM
✅
169kj
76rpm
45%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Sunday 12/20/20 @ 10:9 PM
✅
380kj
91rpm
40%
18mph
Thursday 9/24/20 @ 11:20 AM
247kj
83rpm
43%
18mph
Thursday 9/24/20 @ 10:3 PM
✅
300kj
78rpm
49%
20mph
Sunday 5/3/20 @ 4:8 PM
215kj
78rpm
42%
17mph
Saturday 5/2/20 @ 1:56 PM
✅
244kj
75rpm
46%
18mph
Workouts
215
kj
Sunday 5/3/20