Shake and Bake
Workouts
Saturday 4/30/22 @ 12:18 PM
195kj
82rpm
39%
17mph
Thursday 4/28/22 @ 9:49 PM
✅
221kj
82rpm
41%
17mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Friday 10/22/21 @ 10:14 AM
✅
402kj
84rpm
44%
19mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Tuesday 7/28/20 @ 10:40 AM
✅
414kj
84rpm
44%
19mph
Thursday 7/8/21 @ 1:2 AM
117kj
78rpm
39%
16mph
Thursday 7/1/21 @ 10:33 AM
✅
145kj
77rpm
43%
17mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 6/5/21 @ 3:3 PM
✅
789kj
93rpm
40%
19mph
Wednesday 9/16/20 @ 9:47 PM
342kj
85rpm
40%
18mph
Wednesday 5/12/21 @ 10:21 AM
✅
365kj
86rpm
41%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Saturday 3/6/21 @ 11:33 AM
✅
711kj
89rpm
40%
18mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 10:38 AM
✅
545kj
84rpm
44%
19mph
Thursday 6/11/20 @ 4:27 PM
✅
103kj
80rpm
36%
15mph
Wednesday 4/15/20 @ 4:53 PM
95kj
75rpm
36%
14mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Monday 5/11/20 @ 11:34 AM
✅
389kj
81rpm
45%
19mph
Workouts
270
kj
Wednesday 10/2/19
345
kj
Monday 7/20/20
117
kj
Thursday 7/8/21
627
kj
Saturday 5/9/20
342
kj
Wednesday 9/16/20
650
kj
Saturday 4/11/20
326
kj
Tuesday 5/12/20