Shake and Bake
Workouts
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Thursday 6/22/23 @ 12:37 PM
✅
659kj
84rpm
52%
23mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Wednesday 8/19/20 @ 11:52 AM
228kj
79rpm
43%
18mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Wednesday 7/1/20 @ 1:9 PM
✅
427kj
86rpm
51%
22mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Wednesday 4/29/20 @ 1:28 PM
✅
867kj
88rpm
51%
22mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Monday 3/30/20 @ 1:39 PM
✅
700kj
85rpm
54%
23mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Workouts
320
kj
Saturday 5/6/23
204
kj
Thursday 12/19/19
210
kj
Wednesday 1/22/20
431
kj
Wednesday 4/29/20
242
kj
Wednesday 7/10/19