Shake and Bake
Workouts
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Sunday 8/25/19 @ 3:37 PM
✅
336kj
80rpm
42%
18mph
Thursday 2/18/21 @ 9:8 PM
265kj
78rpm
39%
16mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Saturday 4/4/20 @ 4:2 PM
✅
438kj
88rpm
39%
18mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Sunday 11/17/19 @ 8:19 PM
✅
342kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Sunday 10/13/19 @ 8:48 PM
✅
298kj
87rpm
38%
17mph
Workouts
627
kj
Saturday 5/9/20
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
424
kj
Monday 4/6/20
270
kj
Wednesday 10/2/19