Shake and Bake
Workouts
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Thursday 10/14/21 @ 11:13 PM
✅
402kj
86rpm
43%
19mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Saturday 7/24/21 @ 12:2 AM
✅
358kj
87rpm
41%
18mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Saturday 3/19/22 @ 12:17 AM
✅
372kj
83rpm
43%
18mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Tuesday 2/15/22 @ 10:58 PM
✅
365kj
80rpm
44%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Friday 3/5/21 @ 10:22 PM
✅
774kj
91rpm
41%
19mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 1/25/21 @ 12:20 AM
✅
398kj
92rpm
41%
19mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Monday 1/18/21 @ 3:15 AM
✅
373kj
89rpm
41%
18mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Saturday 7/4/20 @ 8:35 PM
✅
233kj
100rpm
36%
18mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Thursday 4/30/20 @ 7:48 PM
✅
432kj
97rpm
36%
17mph
Thursday 10/31/19 @ 1:2 AM
✅
211kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 2:8 AM
171kj
81rpm
38%
16mph
Workouts
292
kj
Saturday 6/19/21
270
kj
Wednesday 10/2/19
306
kj
Tuesday 1/28/20
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
210
kj
Wednesday 1/22/20