Shake and Bake
Workouts
Tuesday 5/2/23 @ 10:0 PM
259kj
86rpm
35%
16mph
Sunday 9/18/22 @ 7:16 PM
✅
353kj
82rpm
42%
18mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Thursday 12/19/19 @ 1:50 AM
✅
204kj
87rpm
38%
17mph
Thursday 12/19/19 @ 2:9 AM
198kj
85rpm
38%
17mph
Monday 12/13/21 @ 12:11 PM
✅
132kj
81rpm
40%
17mph
Tuesday 12/7/21 @ 9:46 PM
101kj
78rpm
36%
15mph
Friday 7/10/20 @ 6:48 PM
✅
96kj
90rpm
37%
17mph
Wednesday 6/16/21 @ 6:43 AM
15kj
77rpm
26%
11mph
Saturday 1/9/21 @ 2:43 PM
✅
122kj
89rpm
36%
16mph
Saturday 9/26/20 @ 7:24 AM
84kj
79rpm
33%
14mph
Tuesday 4/21/20 @ 4:2 PM
✅
329kj
90rpm
37%
17mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Friday 1/24/20 @ 11:16 PM
✅
416kj
84rpm
39%
17mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Thursday 12/5/19 @ 1:56 AM
✅
284kj
92rpm
36%
17mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Friday 7/19/19 @ 5:18 PM
✅
223kj
83rpm
41%
18mph
Friday 7/19/19 @ 5:46 PM
kj
rpm
%
0mph
Workouts
202
kj
Tuesday 2/16/21
198
kj
Thursday 12/19/19
84
kj
Saturday 9/26/20
366
kj
Monday 1/27/20
245
kj
Thursday 12/5/19
kj
Friday 7/19/19