Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
446kj
85rpm
40%
17mph
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Saturday 5/15/21 @ 3:34 PM
✅
402kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Monday 6/1/20 @ 4:19 PM
✅
355kj
90rpm
39%
18mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Saturday 1/9/21 @ 3:8 PM
✅
201kj
86rpm
38%
17mph
Tuesday 4/28/20 @ 3:35 PM
180kj
86rpm
37%
16mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Monday 6/8/20 @ 11:14 AM
✅
461kj
85rpm
41%
18mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Sunday 4/19/20 @ 7:21 PM
✅
417kj
88rpm
38%
17mph
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Saturday 5/2/20 @ 4:1 PM
✅
425kj
89rpm
37%
17mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Friday 4/17/20 @ 5:42 PM
✅
334kj
90rpm
38%
18mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Workouts
357
kj
Thursday 7/16/20
375
kj
Tuesday 5/18/21
286
kj
Monday 6/1/20
180
kj
Tuesday 4/28/20
385
kj
Monday 10/26/20
371
kj
Saturday 8/8/20
166
kj
Sunday 4/26/20