Shake and Bake
Workouts
Thursday 6/22/23 @ 11:22 PM
344kj
88rpm
39%
18mph
Saturday 1/6/24 @ 4:25 PM
✅
458kj
84rpm
47%
20mph
Tuesday 11/8/22 @ 11:45 PM
378kj
83rpm
43%
19mph
Thursday 1/4/24 @ 2:56 PM
✅
451kj
85rpm
46%
20mph
Wednesday 4/19/23 @ 9:51 PM
403kj
90rpm
41%
19mph
Tuesday 4/25/23 @ 2:1 PM
✅
415kj
81rpm
45%
19mph
Friday 8/6/21 @ 9:32 PM
✅
406kj
88rpm
42%
19mph
Monday 8/9/21 @ 3:54 PM
397kj
83rpm
42%
18mph
Sunday 3/14/21 @ 10:7 PM
510kj
89rpm
41%
19mph
Sunday 3/14/21 @ 4:33 PM
✅
622kj
84rpm
46%
20mph
Saturday 2/27/21 @ 12:46 AM
560kj
91rpm
42%
19mph
Sunday 2/28/21 @ 4:32 PM
✅
582kj
84rpm
45%
19mph
Sunday 6/21/20 @ 4:59 PM
363kj
97rpm
38%
18mph
Wednesday 6/17/20 @ 2:7 PM
✅
442kj
85rpm
45%
19mph
Friday 6/12/20 @ 10:59 PM
381kj
90rpm
41%
19mph
Monday 9/16/19 @ 4:30 PM
✅
484kj
83rpm
47%
20mph
Saturday 3/7/20 @ 2:16 PM
405kj
85rpm
40%
17mph
Monday 1/28/19 @ 4:50 PM
✅
627kj
86rpm
46%
20mph
Friday 2/14/20 @ 3:9 AM
363kj
82rpm
38%
16mph
Wednesday 3/18/20 @ 2:55 PM
✅
571kj
83rpm
46%
20mph
Workouts
344
kj
Thursday 6/22/23
378
kj
Tuesday 11/8/22
403
kj
Wednesday 4/19/23
510
kj
Sunday 3/14/21
405
kj
Saturday 3/7/20
363
kj
Friday 2/14/20