Shake and Bake
Workouts
Thursday 3/23/23 @ 10:56 PM
✅
394kj
85rpm
43%
19mph
Monday 1/3/22 @ 3:43 PM
379kj
75rpm
46%
18mph
Tuesday 5/3/22 @ 12:37 AM
383kj
85rpm
42%
19mph
Thursday 11/5/20 @ 6:8 PM
✅
402kj
78rpm
46%
19mph
Wednesday 4/27/22 @ 12:33 AM
✅
379kj
89rpm
40%
18mph
Monday 4/25/22 @ 3:1 PM
275kj
80rpm
36%
16mph
Saturday 4/16/22 @ 9:34 PM
383kj
86rpm
42%
19mph
Monday 1/10/22 @ 5:32 PM
✅
390kj
81rpm
44%
18mph
Sunday 8/1/21 @ 6:0 PM
393kj
87rpm
42%
19mph
Saturday 8/7/21 @ 1:27 AM
✅
414kj
81rpm
45%
19mph
Friday 8/20/21 @ 9:34 PM
406kj
92rpm
41%
19mph
Sunday 8/22/21 @ 1:19 AM
✅
410kj
79rpm
45%
18mph
Friday 8/20/21 @ 12:17 AM
541kj
88rpm
42%
19mph
Monday 8/16/21 @ 6:45 PM
✅
556kj
79rpm
46%
19mph
Saturday 8/14/21 @ 4:56 PM
542kj
93rpm
41%
19mph
Monday 8/9/21 @ 12:52 AM
✅
559kj
80rpm
46%
19mph
Sunday 7/18/21 @ 9:46 PM
369kj
92rpm
40%
18mph
Saturday 7/24/21 @ 1:14 PM
✅
380kj
77rpm
46%
19mph
Sunday 4/18/21 @ 9:0 PM
367kj
94rpm
39%
18mph
Monday 4/19/21 @ 8:44 PM
✅
387kj
87rpm
42%
19mph
Workouts
379
kj
Monday 1/3/22
275
kj
Monday 4/25/22
369
kj
Sunday 7/18/21
367
kj
Sunday 4/18/21