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Shake and Bake
amschultz215
Denver, CO
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 10:59 PM
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Monday 3/21/22 @ 9:41 PM
✅
407
kj
91
rpm
41
%
19
mph
Saturday 3/12/22 @ 7:39 PM
512
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/16/22 @ 10:51 PM
✅
566
kj
93
rpm
41
%
19
mph
Wednesday 3/8/23 @ 12:2 AM
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/16/22 @ 11:6 PM
✅
414
kj
88
rpm
42
%
19
mph
Sunday 2/20/22 @ 8:21 PM
501
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/6/22 @ 7:52 PM
✅
548
kj
97
rpm
40
%
19
mph
Sunday 2/7/21 @ 11:25 PM
390
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/19/22 @ 8:49 PM
✅
442
kj
87
rpm
44
%
20
mph
Sunday 1/19/20 @ 6:40 PM
273
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/15/22 @ 9:3 PM
✅
421
kj
93
rpm
41
%
19
mph
Wednesday 4/6/22 @ 1:1 AM
509
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 9:11 PM
✅
565
kj
91
rpm
42
%
19
mph
Sunday 4/3/22 @ 11:14 PM
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 4/4/22 @ 1:5 PM
✅
420
kj
96
rpm
40
%
19
mph
Saturday 10/9/21 @ 9:13 PM
381
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/16/21 @ 9:58 PM
✅
436
kj
86
rpm
45
%
20
mph
Saturday 9/25/21 @ 6:42 PM
373
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 8:35 PM
✅
409
kj
93
rpm
40
%
19
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
339
kj
Sunday 12/3/23
✅
407
kj
Monday 3/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Saturday 3/12/22
✅
566
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Wednesday 3/8/23
✅
414
kj
Thursday 6/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 2/20/22
✅
548
kj
Sunday 3/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Sunday 2/7/21
✅
442
kj
Thursday 5/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 1/19/20
✅
421
kj
Sunday 5/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Wednesday 4/6/22
✅
565
kj
Sunday 4/17/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
372
kj
Sunday 4/3/22
✅
420
kj
Monday 4/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Saturday 10/9/21
✅
436
kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Saturday 9/25/21
✅
409
kj
Monday 9/27/21
Previous Workouts
Next Workouts