Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:45 PM
378kj
83rpm
43%
19mph
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Saturday 1/22/22 @ 11:33 PM
511kj
86rpm
42%
19mph
Sunday 11/14/21 @ 1:14 PM
✅
607kj
82rpm
47%
20mph
Thursday 10/14/21 @ 12:11 AM
404kj
86rpm
43%
19mph
Wednesday 9/8/21 @ 10:41 AM
✅
463kj
82rpm
47%
20mph
Sunday 3/14/21 @ 10:7 PM
510kj
89rpm
41%
19mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Saturday 2/27/21 @ 12:46 AM
560kj
91rpm
42%
19mph
Sunday 2/28/21 @ 2:18 PM
✅
612kj
79rpm
48%
20mph
Monday 12/7/20 @ 2:50 AM
223kj
92rpm
38%
18mph
Saturday 3/28/20 @ 3:3 PM
✅
265kj
77rpm
47%
19mph
Friday 6/12/20 @ 10:59 PM
381kj
90rpm
41%
19mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Saturday 3/7/20 @ 2:16 PM
405kj
85rpm
40%
17mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Friday 6/19/20 @ 9:7 PM
737kj
93rpm
39%
18mph
Saturday 8/3/19 @ 4:36 PM
✅
879kj
77rpm
49%
20mph
Friday 2/14/20 @ 3:9 AM
363kj
82rpm
38%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Workouts
378
kj
Tuesday 11/8/22
511
kj
Saturday 1/22/22
510
kj
Sunday 3/14/21
223
kj
Monday 12/7/20
405
kj
Saturday 3/7/20
737
kj
Friday 6/19/20
363
kj
Friday 2/14/20