Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:4 PM
✅
390kj
84rpm
43%
19mph
Monday 2/8/21 @ 6:36 PM
219kj
79rpm
35%
15mph
Thursday 1/20/22 @ 1:44 AM
✅
382kj
85rpm
42%
19mph
Tuesday 1/18/22 @ 11:51 AM
307kj
72rpm
43%
17mph
Sunday 1/9/22 @ 8:0 PM
✅
492kj
84rpm
42%
18mph
Saturday 4/24/21 @ 5:59 PM
364kj
75rpm
40%
16mph
Thursday 3/31/22 @ 12:20 AM
✅
390kj
86rpm
42%
19mph
Sunday 2/27/22 @ 4:12 PM
332kj
70rpm
46%
17mph
Thursday 10/14/21 @ 11:13 PM
✅
402kj
86rpm
43%
19mph
Monday 4/26/21 @ 10:14 PM
294kj
72rpm
43%
17mph
Saturday 10/2/21 @ 9:9 PM
✅
228kj
88rpm
40%
18mph
Monday 10/4/21 @ 8:8 PM
201kj
79rpm
40%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
635kj
95rpm
37%
17mph
Sunday 6/6/21 @ 12:45 PM
568kj
78rpm
40%
16mph
Wednesday 7/8/20 @ 2:24 AM
✅
357kj
92rpm
37%
17mph
Monday 5/31/21 @ 6:44 PM
302kj
82rpm
37%
16mph
Saturday 5/1/21 @ 5:44 PM
✅
236kj
88rpm
40%
18mph
Wednesday 5/5/21 @ 5:40 PM
172kj
75rpm
39%
16mph
Friday 2/19/21 @ 10:17 PM
✅
560kj
93rpm
42%
19mph
Saturday 2/20/21 @ 12:43 PM
410kj
79rpm
41%
17mph
Workouts
219
kj
Monday 2/8/21
364
kj
Saturday 4/24/21
201
kj
Monday 10/4/21
568
kj
Sunday 6/6/21
302
kj
Monday 5/31/21
172
kj
Wednesday 5/5/21