Shake and Bake
Workouts
Saturday 6/19/21 @ 11:6 PM
233kj
94rpm
38%
18mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Saturday 3/20/21 @ 11:19 PM
362kj
82rpm
43%
18mph
Sunday 4/19/20 @ 10:23 PM
✅
370kj
91rpm
40%
18mph
Saturday 11/14/20 @ 9:49 PM
471kj
87rpm
41%
18mph
Monday 11/16/20 @ 5:27 PM
✅
516kj
86rpm
43%
19mph
Wednesday 6/10/20 @ 1:48 AM
221kj
93rpm
38%
18mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Sunday 10/11/20 @ 10:0 PM
328kj
84rpm
40%
17mph
Friday 11/13/20 @ 7:54 PM
✅
362kj
82rpm
43%
18mph
Sunday 6/14/20 @ 11:18 PM
473kj
100rpm
37%
18mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Sunday 3/15/20 @ 8:52 PM
317kj
87rpm
39%
17mph
Wednesday 5/6/20 @ 5:51 PM
✅
369kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 8:43 PM
440kj
93rpm
37%
17mph
Thursday 4/23/20 @ 5:33 PM
✅
540kj
93rpm
41%
19mph
Saturday 3/28/20 @ 6:27 PM
409kj
91rpm
37%
17mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Friday 1/24/20 @ 3:24 AM
262kj
82rpm
38%
16mph
Tuesday 1/21/20 @ 5:6 PM
✅
419kj
85rpm
45%
19mph
Workouts
233
kj
Saturday 6/19/21
362
kj
Saturday 3/20/21
471
kj
Saturday 11/14/20
221
kj
Wednesday 6/10/20
328
kj
Sunday 10/11/20
473
kj
Sunday 6/14/20
317
kj
Sunday 3/15/20
409
kj
Saturday 3/28/20
262
kj
Friday 1/24/20