Shake and Bake
Workouts
Tuesday 10/26/21 @ 5:14 PM
228kj
83rpm
42%
18mph
Tuesday 10/19/21 @ 3:16 AM
✅
497kj
93rpm
53%
24mph
Friday 4/7/23 @ 10:36 PM
398kj
83rpm
44%
19mph
Saturday 4/15/23 @ 4:30 AM
✅
543kj
87rpm
48%
21mph
Sunday 4/9/23 @ 8:38 PM
271kj
90rpm
42%
19mph
Saturday 4/15/23 @ 3:59 AM
✅
373kj
91rpm
47%
22mph
Monday 2/20/23 @ 6:6 PM
242kj
85rpm
41%
18mph
Sunday 5/30/21 @ 4:42 PM
✅
493kj
100rpm
50%
24mph
Tuesday 1/31/23 @ 1:32 AM
221kj
90rpm
38%
18mph
Sunday 2/5/23 @ 8:3 PM
✅
331kj
98rpm
44%
22mph
Monday 3/22/21 @ 12:21 AM
511kj
90rpm
41%
19mph
Saturday 11/28/20 @ 5:41 PM
✅
836kj
89rpm
51%
23mph
Sunday 2/7/21 @ 12:8 AM
644kj
88rpm
42%
19mph
Sunday 2/7/21 @ 3:55 PM
✅
1073kj
93rpm
50%
23mph
Friday 6/19/20 @ 9:7 PM
737kj
93rpm
39%
18mph
Saturday 6/13/20 @ 4:28 PM
✅
1406kj
90rpm
52%
24mph
Wednesday 4/15/20 @ 8:8 PM
200kj
91rpm
37%
17mph
Wednesday 4/29/20 @ 1:54 PM
✅
417kj
89rpm
51%
23mph
Sunday 2/9/20 @ 11:35 PM
89kj
91rpm
35%
16mph
Monday 3/25/19 @ 12:47 PM
✅
190kj
87rpm
49%
22mph
Workouts
228
kj
Tuesday 10/26/21
398
kj
Friday 4/7/23
271
kj
Sunday 4/9/23
242
kj
Monday 2/20/23
221
kj
Tuesday 1/31/23
511
kj
Monday 3/22/21
644
kj
Sunday 2/7/21
737
kj
Friday 6/19/20
200
kj
Wednesday 4/15/20