Shake and Bake
Workouts
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Sunday 3/1/20 @ 2:33 PM
✅
136kj
78rpm
41%
17mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 2/15/21 @ 10:41 PM
122kj
94rpm
29%
14mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Thursday 9/17/20 @ 2:27 PM
144kj
87rpm
33%
15mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 11/13/20 @ 5:5 PM
133kj
93rpm
30%
14mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Friday 1/29/21 @ 9:12 PM
213kj
89rpm
32%
15mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Wednesday 12/30/20 @ 10:48 PM
✅
173kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:54 AM
✅
552kj
61rpm
57%
19mph
Friday 12/4/20 @ 10:0 PM
296kj
89rpm
32%
15mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Tuesday 11/24/20 @ 10:16 PM
225kj
91rpm
32%
15mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Saturday 11/14/20 @ 12:0 PM
275kj
85rpm
34%
15mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Wednesday 11/11/20 @ 3:21 PM
206kj
84rpm
33%
14mph
Workouts
122
kj
Monday 2/15/21
144
kj
Thursday 9/17/20
133
kj
Friday 11/13/20
213
kj
Friday 1/29/21
275
kj
Saturday 11/14/20
206
kj
Wednesday 11/11/20