Shake and Bake
Workouts
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Thursday 12/9/21 @ 12:59 AM
✅
320kj
73rpm
52%
20mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Tuesday 1/19/21 @ 11:32 PM
✅
364kj
79rpm
44%
18mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Sunday 8/8/21 @ 3:32 PM
288kj
63rpm
46%
16mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Sunday 1/10/21 @ 6:24 PM
378kj
68rpm
44%
17mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Saturday 2/27/21 @ 4:43 PM
✅
714kj
76rpm
45%
18mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Friday 2/12/21 @ 10:54 PM
✅
534kj
78rpm
46%
19mph
Friday 1/29/21 @ 12:58 AM
✅
371kj
46rpm
82%
20mph
Friday 1/29/21 @ 1:1 AM
323kj
70rpm
54%
20mph
Tuesday 1/5/21 @ 12:25 AM
207kj
73rpm
44%
17mph
Tuesday 1/5/21 @ 12:24 AM
✅
267kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 12:27 AM
283kj
59rpm
58%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Tuesday 9/15/20 @ 11:25 PM
301kj
80rpm
48%
20mph
Workouts
338
kj
Tuesday 8/25/20
288
kj
Sunday 8/8/21
378
kj
Sunday 1/10/21
678
kj
Friday 3/5/21
323
kj
Friday 1/29/21
207
kj
Tuesday 1/5/21
283
kj
Tuesday 11/10/20