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Shake and Bake
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 12:9 AM
✅
306
kj
69
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/3/22 @ 4:38 PM
182
kj
74
rpm
34
%
13
mph
Tuesday 3/22/22 @ 12:2 AM
✅
319
kj
72
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/21/22 @ 5:53 PM
176
kj
70
rpm
33
%
13
mph
Tuesday 2/8/22 @ 1:9 AM
✅
247
kj
99
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 2/9/22 @ 1:55 PM
181
kj
72
rpm
35
%
13
mph
Saturday 6/26/21 @ 2:38 PM
✅
425
kj
67
rpm
48
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
Thursday 8/19/21 @ 12:16 AM
✅
324
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 2:49 PM
218
kj
77
rpm
34
%
14
mph
Friday 10/2/20 @ 11:29 PM
✅
252
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 10/7/20 @ 3:36 PM
153
kj
83
rpm
35
%
15
mph
Saturday 2/20/21 @ 3:56 PM
✅
285
kj
68
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 8:26 PM
206
kj
79
rpm
29
%
13
mph
Friday 2/5/21 @ 1:12 AM
✅
556
kj
74
rpm
44
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 3:52 PM
359
kj
74
rpm
37
%
15
mph
Saturday 11/28/20 @ 5:0 PM
✅
490
kj
61
rpm
54
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 6:35 PM
291
kj
76
rpm
36
%
15
mph
Thursday 7/30/20 @ 11:23 PM
✅
375
kj
57
rpm
58
%
18
mph
45 min Pop Ride
Kendall Toole
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Share
Thursday 8/20/20 @ 2:40 PM
237
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 3/31/22
182
kj
Sunday 4/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 3/22/22
176
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
247
kj
Tuesday 2/8/22
181
kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 6/26/21
275
kj
Thursday 11/7/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
324
kj
Thursday 8/19/21
218
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
252
kj
Friday 10/2/20
153
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Saturday 2/20/21
206
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Friday 2/5/21
359
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 11/28/20
291
kj
Saturday 11/28/20
45 min Pop Ride
Kendall Toole
View Class
Share
✅
375
kj
Thursday 7/30/20
237
kj
Thursday 8/20/20
Previous Workouts
Next Workouts