Shake and Bake
Workouts
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Tuesday 1/12/21 @ 11:30 AM
308kj
78rpm
37%
15mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 12:28 PM
✅
184kj
88rpm
30%
14mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 8:54 PM
204kj
75rpm
35%
14mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Friday 10/1/21 @ 5:0 PM
305kj
81rpm
36%
15mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Saturday 9/25/21 @ 2:51 PM
218kj
77rpm
36%
15mph
Thursday 6/3/21 @ 12:16 AM
✅
427kj
70rpm
46%
17mph
Wednesday 6/2/21 @ 8:37 PM
323kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Thursday 4/29/21 @ 8:15 PM
233kj
77rpm
38%
15mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 3/6/21 @ 2:40 PM
452kj
81rpm
36%
15mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/25/21 @ 5:44 PM
233kj
78rpm
37%
15mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Monday 1/18/21 @ 4:38 PM
226kj
78rpm
37%
15mph
Workouts
308
kj
Tuesday 1/12/21
kj
Thursday 10/21/21
204
kj
Wednesday 10/6/21
305
kj
Friday 10/1/21
218
kj
Saturday 9/25/21
452
kj
Saturday 3/6/21
226
kj
Monday 1/18/21