Shake and Bake
Workouts
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Wednesday 9/29/21 @ 1:47 PM
247kj
87rpm
34%
15mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Tuesday 6/1/21 @ 8:12 PM
✅
446kj
95rpm
37%
17mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Tuesday 3/23/21 @ 7:27 PM
✅
213kj
90rpm
38%
17mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Monday 2/17/20 @ 3:20 PM
96kj
87rpm
33%
15mph
Saturday 9/12/20 @ 4:1 PM
✅
208kj
69rpm
45%
17mph
Friday 10/30/20 @ 3:18 PM
199kj
92rpm
37%
17mph
Wednesday 10/14/20 @ 12:4 AM
✅
381kj
83rpm
43%
18mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Workouts
364
kj
Sunday 10/3/21
247
kj
Wednesday 9/29/21
416
kj
Sunday 8/29/21
182
kj
Sunday 4/4/21
96
kj
Monday 2/17/20
199
kj
Friday 10/30/20
286
kj
Thursday 10/15/20
406
kj
Friday 9/18/20
299
kj
Tuesday 9/15/20