Shake and Bake
Workouts
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Friday 7/16/21 @ 8:39 PM
✅
252kj
87rpm
41%
18mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Monday 8/29/22 @ 1:14 PM
✅
245kj
90rpm
40%
19mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Thursday 4/7/22 @ 2:48 PM
✅
390kj
86rpm
42%
18mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 11:37 AM
✅
398kj
91rpm
41%
19mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Saturday 1/8/22 @ 12:29 PM
✅
533kj
94rpm
40%
19mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Tuesday 11/16/21 @ 11:16 AM
✅
390kj
90rpm
41%
19mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 10:21 AM
✅
402kj
83rpm
44%
19mph
Wednesday 6/30/21 @ 12:21 AM
421kj
71rpm
46%
17mph
Sunday 12/29/19 @ 2:23 PM
✅
492kj
89rpm
41%
18mph
Tuesday 11/10/20 @ 12:27 AM
283kj
59rpm
58%
19mph
Monday 2/22/21 @ 1:7 PM
✅
288kj
81rpm
47%
19mph
Saturday 1/23/21 @ 4:55 PM
313kj
47rpm
75%
19mph
Saturday 1/23/21 @ 4:58 PM
✅
315kj
82rpm
49%
20mph
Workouts
171
kj
Saturday 7/24/21
210
kj
Wednesday 3/24/21
434
kj
Saturday 4/24/21
338
kj
Tuesday 8/25/20
291
kj
Thursday 10/7/21
421
kj
Wednesday 6/30/21
283
kj
Tuesday 11/10/20