Shake and Bake
Workouts
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Thursday 12/9/21 @ 11:53 AM
✅
259kj
83rpm
44%
19mph
Sunday 10/31/21 @ 3:57 PM
✅
359kj
42rpm
87%
20mph
Sunday 11/7/21 @ 12:43 PM
174kj
83rpm
37%
16mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Thursday 2/11/21 @ 1:55 PM
✅
376kj
89rpm
41%
19mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 12:3 PM
✅
334kj
82rpm
41%
18mph
Saturday 7/3/21 @ 2:51 PM
310kj
75rpm
44%
17mph
Monday 7/12/21 @ 10:40 PM
✅
368kj
84rpm
43%
18mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
520kj
85rpm
43%
19mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Sunday 3/7/21 @ 6:27 PM
✅
739kj
84rpm
43%
18mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Sunday 2/21/21 @ 1:6 PM
✅
501kj
80rpm
44%
18mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Wednesday 2/17/21 @ 11:13 PM
✅
540kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Tuesday 11/10/20 @ 12:17 PM
244kj
80rpm
44%
18mph
Workouts
284
kj
Saturday 3/20/21
291
kj
Thursday 10/7/21
310
kj
Saturday 7/3/21
434
kj
Saturday 4/24/21
678
kj
Friday 3/5/21
244
kj
Tuesday 11/10/20