Shake and Bake
Workouts
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Thursday 1/18/24 @ 2:50 PM
283kj
77rpm
39%
16mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Sunday 11/26/23 @ 4:40 PM
307kj
74rpm
41%
17mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Saturday 5/13/23 @ 1:8 PM
314kj
72rpm
39%
15mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Wednesday 4/14/21 @ 9:22 PM
264kj
76rpm
40%
16mph
Sunday 10/17/21 @ 4:3 PM
✅
153kj
64rpm
41%
14mph
Sunday 10/17/21 @ 3:55 PM
151kj
75rpm
38%
15mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Wednesday 8/4/21 @ 9:26 AM
90kj
74rpm
37%
14mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Saturday 6/5/21 @ 12:34 PM
548kj
73rpm
42%
16mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Monday 4/26/21 @ 8:35 PM
282kj
77rpm
40%
16mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Sunday 3/7/21 @ 4:46 PM
500kj
78rpm
38%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Monday 1/18/21 @ 3:0 PM
242kj
78rpm
38%
15mph
Workouts
283
kj
Thursday 1/18/24
314
kj
Saturday 5/13/23
264
kj
Wednesday 4/14/21
548
kj
Saturday 6/5/21
500
kj
Sunday 3/7/21
242
kj
Monday 1/18/21