Shake and Bake
Workouts
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 2/11/23 @ 11:21 PM
268kj
82rpm
33%
14mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Friday 1/27/23 @ 12:38 AM
219kj
77rpm
36%
15mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Tuesday 11/2/21 @ 1:10 AM
216kj
77rpm
35%
14mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Thursday 2/17/22 @ 1:14 AM
✅
162kj
77rpm
38%
15mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Friday 2/4/22 @ 12:20 AM
✅
223kj
78rpm
35%
15mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Friday 11/19/21 @ 12:40 AM
205kj
82rpm
33%
14mph
Tuesday 11/9/21 @ 1:11 AM
✅
282kj
57rpm
50%
16mph
Wednesday 11/10/21 @ 1:12 AM
231kj
80rpm
32%
14mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Sunday 8/29/21 @ 3:59 PM
190kj
81rpm
32%
14mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Tuesday 9/29/20 @ 12:14 PM
223kj
78rpm
36%
15mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Thursday 10/15/20 @ 12:14 PM
257kj
72rpm
41%
16mph
Workouts
268
kj
Saturday 2/11/23
205
kj
Friday 11/19/21
231
kj
Wednesday 11/10/21
190
kj
Sunday 8/29/21