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Shake and Bake
amrick
Los Angeles
146 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
6
Beat amrick
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 2:58 PM
β
369
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 11:51 PM
311
kj
86
rpm
34
%
15
mph
Thursday 9/30/21 @ 12:17 AM
β
307
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 12:44 AM
223
kj
84
rpm
34
%
15
mph
Saturday 6/26/21 @ 2:38 PM
β
425
kj
67
rpm
48
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 12:39 AM
269
kj
70
rpm
36
%
14
mph
Thursday 7/22/21 @ 12:9 AM
β
277
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 11:47 PM
225
kj
87
rpm
33
%
15
mph
Thursday 6/3/21 @ 12:16 AM
β
427
kj
70
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 11:26 PM
321
kj
84
rpm
34
%
15
mph
Friday 2/5/21 @ 1:12 AM
β
556
kj
74
rpm
44
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 11:24 PM
356
kj
80
rpm
35
%
15
mph
Wednesday 10/14/20 @ 12:4 AM
β
381
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/11/20 @ 11:9 PM
206
kj
84
rpm
33
%
14
mph
Friday 9/18/20 @ 9:53 PM
β
481
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 12:3 AM
290
kj
82
rpm
35
%
15
mph
Wednesday 9/16/20 @ 10:40 PM
β
383
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 2:46 AM
213
kj
80
rpm
35
%
15
mph
Wednesday 8/12/20 @ 11:19 PM
β
360
kj
46
rpm
82
%
21
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:24 PM
166
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
146 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
6
Beat amrick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Saturday 10/2/21
311
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
307
kj
Thursday 9/30/21
223
kj
Saturday 10/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
425
kj
Saturday 6/26/21
269
kj
Wednesday 8/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
277
kj
Thursday 7/22/21
225
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
427
kj
Thursday 6/3/21
321
kj
Thursday 5/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
556
kj
Friday 2/5/21
356
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
381
kj
Wednesday 10/14/20
206
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Friday 9/18/20
290
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
383
kj
Wednesday 9/16/20
213
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
360
kj
Wednesday 8/12/20
166
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts