Shake and Bake
Workouts
Monday 11/28/22 @ 11:41 AM
189kj
82rpm
36%
15mph
Thursday 10/22/20 @ 3:23 PM
✅
248kj
79rpm
45%
18mph
Saturday 5/4/19 @ 10:18 AM
160kj
75rpm
39%
15mph
Tuesday 9/20/22 @ 10:31 AM
✅
189kj
71rpm
42%
16mph
Saturday 6/5/21 @ 10:1 PM
44kj
80rpm
33%
14mph
Wednesday 6/2/21 @ 2:13 PM
✅
69kj
79rpm
41%
17mph
Tuesday 5/4/21 @ 12:9 PM
206kj
88rpm
38%
17mph
Friday 2/26/21 @ 4:25 PM
✅
237kj
78rpm
44%
18mph
Friday 3/26/21 @ 10:56 AM
132kj
76rpm
42%
16mph
Friday 3/26/21 @ 1:47 PM
✅
149kj
72rpm
45%
18mph
Sunday 1/17/21 @ 5:5 PM
184kj
76rpm
41%
16mph
Friday 1/15/21 @ 4:24 PM
✅
241kj
74rpm
46%
18mph
Wednesday 9/30/20 @ 3:13 PM
182kj
76rpm
40%
16mph
Thursday 9/10/20 @ 10:51 AM
✅
232kj
77rpm
44%
18mph
Saturday 3/21/20 @ 8:8 PM
97kj
77rpm
36%
15mph
Tuesday 3/3/20 @ 3:53 PM
✅
172kj
78rpm
46%
19mph
Tuesday 12/31/19 @ 7:8 PM
106kj
81rpm
36%
15mph
Tuesday 11/12/19 @ 3:53 PM
✅
162kj
82rpm
43%
18mph
Monday 8/26/19 @ 9:49 AM
283kj
81rpm
38%
16mph
Thursday 6/6/19 @ 9:24 PM
✅
367kj
78rpm
44%
18mph
Workouts
206
kj
Tuesday 5/4/21