Shake and Bake
Workouts
Sunday 12/22/19 @ 2:8 PM
297kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 10:48 PM
✅
676kj
80rpm
56%
23mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Friday 11/1/19 @ 9:23 PM
✅
1097kj
81rpm
60%
25mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Wednesday 9/4/19 @ 10:6 PM
✅
1154kj
82rpm
60%
25mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Thursday 9/26/19 @ 11:38 PM
✅
838kj
81rpm
60%
25mph
Wednesday 6/3/20 @ 9:54 AM
186kj
82rpm
38%
16mph
Friday 6/5/20 @ 4:24 PM
✅
527kj
81rpm
59%
25mph
Friday 2/14/20 @ 11:5 AM
408kj
84rpm
39%
17mph
Saturday 10/26/19 @ 6:53 PM
✅
997kj
78rpm
59%
24mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Tuesday 11/5/19 @ 9:47 PM
✅
793kj
80rpm
59%
25mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Monday 9/16/19 @ 9:58 PM
✅
846kj
82rpm
60%
25mph
Monday 7/15/19 @ 10:1 AM
271kj
83rpm
37%
16mph
Saturday 7/20/19 @ 7:55 PM
✅
698kj
82rpm
54%
23mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Saturday 6/29/19 @ 3:7 PM
✅
665kj
84rpm
54%
23mph
Workouts
297
kj
Sunday 12/22/19
418
kj
Sunday 10/18/20
186
kj
Wednesday 6/3/20
408
kj
Friday 2/14/20
295
kj
Tuesday 11/5/19
254
kj
Tuesday 6/25/19