Shake and Bake
Workouts
Saturday 8/14/21 @ 2:48 PM
✅
203kj
82rpm
39%
17mph
Monday 6/15/20 @ 11:59 AM
166kj
84rpm
36%
16mph
Sunday 1/24/21 @ 5:29 PM
✅
397kj
82rpm
39%
17mph
Saturday 4/18/20 @ 11:57 AM
283kj
85rpm
34%
15mph
Friday 6/26/20 @ 9:57 PM
✅
309kj
88rpm
36%
16mph
Tuesday 6/30/20 @ 11:53 PM
270kj
90rpm
35%
16mph
Friday 1/24/20 @ 11:38 AM
✅
189kj
83rpm
38%
16mph
Sunday 5/10/20 @ 12:37 PM
146kj
83rpm
34%
15mph
Thursday 6/4/20 @ 2:25 PM
✅
419kj
81rpm
40%
17mph
Thursday 6/4/20 @ 7:34 PM
350kj
84rpm
37%
16mph
Monday 6/1/20 @ 1:21 PM
✅
313kj
84rpm
39%
17mph
Monday 6/1/20 @ 3:23 PM
260kj
85rpm
36%
16mph
Monday 12/16/19 @ 11:48 AM
✅
399kj
86rpm
37%
16mph
Sunday 5/3/20 @ 12:55 PM
313kj
83rpm
35%
15mph
Saturday 8/24/19 @ 8:40 PM
✅
185kj
81rpm
38%
16mph
Tuesday 4/28/20 @ 12:24 PM
144kj
76rpm
37%
15mph
Thursday 4/16/20 @ 8:12 PM
✅
298kj
85rpm
37%
16mph
Wednesday 4/15/20 @ 11:21 AM
226kj
86rpm
34%
15mph
Thursday 4/2/20 @ 10:11 PM
✅
277kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 6:16 PM
226kj
83rpm
35%
15mph
Workouts
166
kj
Monday 6/15/20
283
kj
Saturday 4/18/20
146
kj
Sunday 5/10/20
350
kj
Thursday 6/4/20
260
kj
Monday 6/1/20
144
kj
Tuesday 4/28/20
226
kj
Tuesday 3/31/20