Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:57 AM
✅
212kj
80rpm
41%
17mph
Tuesday 5/11/21 @ 11:59 AM
192kj
84rpm
39%
17mph
Sunday 2/28/21 @ 5:29 PM
✅
436kj
86rpm
39%
17mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Monday 2/22/21 @ 9:9 PM
✅
290kj
93rpm
32%
16mph
Wednesday 10/28/20 @ 10:40 AM
168kj
79rpm
38%
15mph
Tuesday 10/27/20 @ 11:26 AM
✅
231kj
84rpm
41%
18mph
Sunday 10/18/20 @ 11:1 PM
✅
418kj
80rpm
41%
17mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 4:13 PM
✅
221kj
88rpm
39%
18mph
Tuesday 3/3/20 @ 10:30 PM
255kj
76rpm
39%
15mph
Tuesday 3/3/20 @ 1:25 AM
✅
311kj
78rpm
42%
17mph
Friday 11/15/19 @ 1:52 AM
141kj
71rpm
38%
14mph
Friday 11/15/19 @ 10:32 PM
✅
225kj
79rpm
43%
18mph
Tuesday 11/5/19 @ 12:48 PM
✅
295kj
79rpm
40%
17mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Monday 4/22/19 @ 9:23 PM
216kj
66rpm
40%
14mph
Tuesday 9/3/19 @ 9:58 PM
✅
308kj
74rpm
43%
17mph
Workouts
168
kj
Wednesday 10/28/20
370
kj
Thursday 10/31/19
209
kj
Friday 6/19/20
141
kj
Friday 11/15/19
278
kj
Thursday 11/7/19
216
kj
Monday 4/22/19