Shake and Bake
Workouts
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Wednesday 8/11/21 @ 10:6 AM
✅
421kj
88rpm
42%
19mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Thursday 6/18/20 @ 10:27 AM
✅
433kj
89rpm
43%
19mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Sunday 7/26/20 @ 3:24 PM
✅
560kj
83rpm
45%
19mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Friday 6/12/20 @ 11:14 AM
✅
455kj
88rpm
45%
20mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Sunday 10/18/20 @ 1:50 PM
✅
552kj
88rpm
43%
19mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Sunday 10/11/20 @ 1:46 PM
✅
608kj
88rpm
44%
20mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Tuesday 7/7/20 @ 10:55 AM
✅
454kj
90rpm
44%
20mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Monday 6/15/20 @ 10:23 AM
✅
417kj
85rpm
44%
19mph
Sunday 12/22/19 @ 2:8 PM
297kj
85rpm
39%
17mph
Saturday 6/6/20 @ 8:43 PM
✅
429kj
88rpm
44%
20mph
Friday 2/14/20 @ 11:5 AM
408kj
84rpm
39%
17mph
Monday 2/17/20 @ 7:37 PM
✅
535kj
86rpm
43%
19mph
Workouts
415
kj
Sunday 7/26/20
418
kj
Sunday 10/18/20
254
kj
Tuesday 6/25/19
297
kj
Sunday 12/22/19
408
kj
Friday 2/14/20