Shake and Bake
Workouts
Thursday 12/8/22 @ 1:11 PM
193kj
78rpm
39%
16mph
Tuesday 9/29/20 @ 12:53 PM
✅
352kj
83rpm
47%
20mph
Saturday 8/27/22 @ 1:15 PM
190kj
83rpm
38%
16mph
Tuesday 8/2/22 @ 12:45 PM
✅
249kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 10:16 PM
293kj
80rpm
40%
17mph
Monday 11/9/20 @ 1:14 PM
✅
508kj
89rpm
46%
21mph
Saturday 7/11/20 @ 5:50 PM
405kj
84rpm
37%
16mph
Sunday 6/23/19 @ 6:43 PM
✅
512kj
78rpm
43%
18mph
Tuesday 6/16/20 @ 11:6 AM
294kj
84rpm
37%
16mph
Thursday 8/30/18 @ 10:8 AM
✅
459kj
77rpm
47%
19mph
Monday 4/6/20 @ 3:50 PM
✅
306kj
86rpm
37%
16mph
Monday 11/13/17 @ 10:52 AM
279kj
85rpm
35%
15mph
Tuesday 6/18/19 @ 10:47 PM
287kj
78rpm
40%
16mph
Wednesday 6/19/19 @ 2:17 PM
✅
405kj
74rpm
47%
18mph
Workouts
190
kj
Saturday 8/27/22
293
kj
Tuesday 11/10/20