Shake and Bake
Workouts
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Tuesday 9/29/20 @ 4:24 PM
✅
253kj
82rpm
44%
18mph
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Monday 8/9/21 @ 6:21 PM
✅
367kj
91rpm
35%
17mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Wednesday 6/17/20 @ 5:6 PM
✅
362kj
88rpm
38%
17mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Wednesday 2/12/20 @ 2:38 PM
✅
371kj
89rpm
39%
18mph
Wednesday 6/3/20 @ 9:54 AM
✅
186kj
82rpm
38%
16mph
Monday 6/8/20 @ 4:52 PM
38kj
92rpm
28%
13mph
Sunday 12/22/19 @ 2:8 PM
297kj
85rpm
39%
17mph
Friday 12/20/19 @ 2:50 PM
✅
405kj
87rpm
43%
19mph
Sunday 2/2/20 @ 1:51 PM
307kj
84rpm
38%
17mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Monday 7/22/19 @ 3:39 PM
✅
220kj
85rpm
38%
17mph
Monday 7/15/19 @ 10:1 AM
271kj
83rpm
37%
16mph
Friday 7/19/19 @ 3:25 PM
✅
301kj
89rpm
32%
16mph
Workouts
190
kj
Saturday 4/11/20
312
kj
Wednesday 5/26/21
38
kj
Monday 6/8/20
297
kj
Sunday 12/22/19