Shake and Bake
Workouts
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Tuesday 11/17/20 @ 2:27 PM
✅
272kj
66rpm
53%
19mph
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Monday 4/19/21 @ 1:17 PM
✅
446kj
67rpm
54%
20mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Friday 10/11/19 @ 1:15 PM
✅
458kj
66rpm
56%
20mph
Tuesday 1/12/21 @ 1:1 PM
281kj
72rpm
42%
16mph
Thursday 1/14/21 @ 2:17 PM
✅
448kj
67rpm
54%
20mph
Monday 11/25/19 @ 2:14 PM
296kj
85rpm
38%
17mph
Thursday 11/19/20 @ 2:10 PM
✅
451kj
67rpm
54%
20mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Thursday 5/23/19 @ 1:20 PM
✅
459kj
66rpm
55%
20mph
Wednesday 6/3/20 @ 9:54 AM
186kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 1:47 PM
✅
255kj
74rpm
47%
19mph
Sunday 2/2/20 @ 1:51 PM
307kj
84rpm
38%
17mph
Wednesday 9/4/19 @ 1:10 PM
✅
459kj
65rpm
56%
20mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Thursday 4/11/19 @ 1:12 PM
✅
423kj
69rpm
52%
19mph
Monday 7/15/19 @ 10:1 AM
271kj
83rpm
37%
16mph
Sunday 8/19/18 @ 1:45 PM
✅
422kj
64rpm
55%
19mph
Workouts
190
kj
Saturday 4/11/20
296
kj
Monday 11/25/19
186
kj
Wednesday 6/3/20