Shake and Bake
Workouts
Saturday 4/2/22 @ 8:4 PM
229kj
77rpm
36%
15mph
Monday 3/28/22 @ 11:13 PM
✅
560kj
65rpm
62%
21mph
Saturday 11/28/20 @ 4:59 PM
473kj
84rpm
41%
18mph
Tuesday 11/29/22 @ 3:47 PM
✅
788kj
61rpm
66%
22mph
Wednesday 2/24/21 @ 12:42 AM
345kj
91rpm
36%
17mph
Monday 7/4/22 @ 5:16 PM
✅
536kj
64rpm
60%
20mph
Friday 1/21/22 @ 6:47 PM
414kj
80rpm
41%
17mph
Saturday 1/22/22 @ 6:2 PM
✅
782kj
61rpm
66%
22mph
Saturday 10/16/21 @ 1:41 AM
357kj
83rpm
41%
18mph
Sunday 10/10/21 @ 2:17 PM
✅
592kj
65rpm
63%
22mph
Sunday 6/21/20 @ 6:42 PM
255kj
88rpm
42%
19mph
Thursday 5/27/21 @ 8:45 PM
✅
351kj
70rpm
56%
21mph
Sunday 7/26/20 @ 2:40 PM
468kj
83rpm
41%
18mph
Wednesday 3/10/21 @ 4:59 PM
✅
676kj
64rpm
58%
21mph
Saturday 2/27/21 @ 7:32 PM
515kj
82rpm
43%
18mph
Sunday 2/28/21 @ 8:56 PM
✅
731kj
65rpm
61%
21mph
Wednesday 12/2/20 @ 4:51 AM
230kj
87rpm
40%
18mph
Tuesday 12/1/20 @ 4:36 PM
✅
274kj
77rpm
47%
19mph
Thursday 10/22/20 @ 4:2 AM
✅
231kj
79rpm
44%
18mph
Thursday 10/15/20 @ 8:18 PM
185kj
72rpm
42%
16mph
Workouts
473
kj
Saturday 11/28/20
414
kj
Friday 1/21/22
255
kj
Sunday 6/21/20
468
kj
Sunday 7/26/20
230
kj
Wednesday 12/2/20