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Shake and Bake
ampm1047
Sunny Santa Monica
15
Beat brudpmc
VS
brudpmc
sturbridge
190 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 1:41 AM
✅
357
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/16/21 @ 5:36 PM
344
kj
77
rpm
42
%
17
mph
Wednesday 12/2/20 @ 4:51 AM
230
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 11:27 PM
✅
268
kj
79
rpm
46
%
19
mph
Saturday 10/17/20 @ 2:31 PM
389
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:56 AM
✅
514
kj
81
rpm
45
%
19
mph
Monday 10/12/20 @ 2:10 PM
✅
446
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:55 AM
60
kj
12
rpm
51
%
3
mph
Wednesday 9/16/20 @ 4:44 PM
203
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 1:11 AM
✅
252
kj
77
rpm
46
%
19
mph
Sunday 7/26/20 @ 2:40 PM
468
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 9:13 PM
✅
557
kj
79
rpm
46
%
19
mph
Monday 11/4/19 @ 2:12 PM
281
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 12:4 AM
✅
394
kj
82
rpm
44
%
19
mph
Wednesday 6/10/20 @ 2:44 PM
364
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 10:51 PM
✅
405
kj
80
rpm
45
%
19
mph
Tuesday 6/9/20 @ 3:28 PM
393
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/13/20 @ 1:29 AM
✅
436
kj
84
rpm
45
%
20
mph
Saturday 2/15/20 @ 3:8 PM
412
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:40 PM
✅
531
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
15
Beat brudpmc
VS
brudpmc
sturbridge
190 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Saturday 10/16/21
344
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Wednesday 12/2/20
✅
268
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 10/17/20
✅
514
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 10/12/20
60
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
203
kj
Wednesday 9/16/20
✅
252
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Sunday 7/26/20
✅
557
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Monday 11/4/19
✅
394
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Wednesday 6/10/20
✅
405
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
393
kj
Tuesday 6/9/20
✅
436
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 2/15/20
✅
531
kj
Saturday 9/7/19
Previous Workouts
Next Workouts