Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:12 PM
351kj
84rpm
41%
18mph
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Friday 9/9/22 @ 2:48 PM
311kj
82rpm
40%
17mph
Saturday 1/6/24 @ 1:58 PM
✅
370kj
85rpm
43%
18mph
Tuesday 1/26/21 @ 3:24 PM
342kj
79rpm
42%
17mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Wednesday 9/7/22 @ 1:39 PM
227kj
80rpm
42%
17mph
Saturday 7/8/23 @ 9:16 PM
✅
281kj
86rpm
43%
19mph
Saturday 10/2/21 @ 5:49 PM
459kj
82rpm
41%
18mph
Saturday 4/15/23 @ 3:43 PM
✅
522kj
90rpm
41%
19mph
Monday 10/10/22 @ 10:14 PM
194kj
82rpm
33%
14mph
Tuesday 10/11/22 @ 5:7 PM
✅
382kj
87rpm
43%
19mph
Sunday 6/12/22 @ 2:32 PM
177kj
78rpm
39%
16mph
Monday 6/13/22 @ 11:28 PM
✅
225kj
95rpm
41%
17mph
Saturday 11/20/21 @ 3:41 AM
297kj
83rpm
39%
17mph
Thursday 11/18/21 @ 11:43 AM
✅
345kj
88rpm
39%
18mph
Tuesday 10/5/21 @ 3:7 PM
357kj
83rpm
42%
18mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Thursday 4/29/21 @ 12:18 AM
✅
363kj
84rpm
41%
18mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Workouts
351
kj
Tuesday 9/28/21
311
kj
Friday 9/9/22
459
kj
Saturday 10/2/21
194
kj
Monday 10/10/22
177
kj
Sunday 6/12/22
297
kj
Saturday 11/20/21
357
kj
Tuesday 10/5/21