Shake and Bake
Workouts
Thursday 7/2/20 @ 3:28 AM
✅
222kj
86rpm
41%
18mph
Wednesday 11/10/21 @ 12:54 PM
210kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 4:43 PM
44kj
83rpm
33%
14mph
Sunday 3/27/22 @ 7:45 PM
✅
45kj
80rpm
34%
14mph
Monday 9/13/21 @ 2:38 PM
143kj
78rpm
43%
17mph
Sunday 8/22/21 @ 4:23 PM
✅
177kj
82rpm
45%
19mph
Saturday 5/9/20 @ 3:58 PM
✅
713kj
84rpm
42%
18mph
Sunday 11/10/19 @ 6:25 PM
710kj
81rpm
43%
18mph
Friday 9/25/20 @ 5:12 PM
✅
504kj
84rpm
42%
18mph
Saturday 8/15/20 @ 12:3 PM
475kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 2:29 AM
✅
165kj
82rpm
43%
18mph
Thursday 4/30/20 @ 5:18 PM
155kj
79rpm
44%
18mph
Thursday 10/3/19 @ 2:1 PM
103kj
84rpm
40%
17mph
Tuesday 2/25/20 @ 3:40 PM
✅
125kj
86rpm
42%
19mph
Wednesday 10/30/19 @ 3:28 PM
207kj
78rpm
42%
17mph
Monday 12/23/19 @ 7:46 PM
✅
251kj
76rpm
47%
19mph
Monday 9/2/19 @ 4:11 PM
180kj
81rpm
45%
19mph
Saturday 10/12/19 @ 1:12 PM
✅
186kj
74rpm
49%
19mph
Monday 7/8/19 @ 12:54 AM
286kj
81rpm
40%
17mph
Thursday 7/4/19 @ 2:12 PM
✅
370kj
78rpm
46%
18mph
Workouts
710
kj
Sunday 11/10/19
286
kj
Monday 7/8/19