Shake and Bake
Workouts
Thursday 6/18/20 @ 2:7 AM
378kj
88rpm
41%
18mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Sunday 7/26/20 @ 2:40 PM
468kj
83rpm
41%
18mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Wednesday 12/2/20 @ 4:51 AM
230kj
87rpm
40%
18mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Tuesday 6/9/20 @ 3:28 PM
393kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Saturday 10/17/20 @ 2:31 PM
389kj
82rpm
39%
17mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Monday 10/12/20 @ 2:10 PM
446kj
80rpm
40%
17mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Wednesday 6/10/20 @ 2:44 PM
364kj
85rpm
42%
18mph
Monday 3/25/19 @ 11:30 PM
✅
391kj
76rpm
46%
19mph
Thursday 6/4/20 @ 3:11 AM
357kj
82rpm
43%
18mph
Thursday 6/4/20 @ 5:43 PM
✅
444kj
80rpm
47%
20mph
Saturday 2/15/20 @ 3:8 PM
412kj
81rpm
41%
17mph
Friday 2/14/20 @ 5:37 PM
✅
463kj
76rpm
47%
19mph
Sunday 2/9/20 @ 4:10 PM
314kj
84rpm
39%
17mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Workouts
468
kj
Sunday 7/26/20
230
kj
Wednesday 12/2/20
389
kj
Saturday 10/17/20
364
kj
Wednesday 6/10/20
357
kj
Thursday 6/4/20
412
kj
Saturday 2/15/20