Shake and Bake
Workouts
Monday 12/5/22 @ 3:3 PM
191kj
80rpm
36%
15mph
Tuesday 12/6/22 @ 12:45 PM
✅
201kj
82rpm
38%
17mph
Wednesday 2/24/21 @ 12:42 AM
345kj
91rpm
36%
17mph
Monday 2/22/21 @ 8:3 PM
✅
386kj
86rpm
41%
18mph
Friday 1/21/22 @ 6:47 PM
414kj
80rpm
41%
17mph
Saturday 1/22/22 @ 6:30 PM
✅
478kj
83rpm
42%
18mph
Saturday 10/16/21 @ 1:41 AM
✅
357kj
83rpm
41%
18mph
Tuesday 10/12/21 @ 11:24 PM
353kj
82rpm
41%
18mph
Saturday 2/27/21 @ 7:32 PM
515kj
82rpm
43%
18mph
Thursday 2/25/21 @ 11:27 PM
✅
528kj
82rpm
44%
19mph
Wednesday 12/23/20 @ 3:31 PM
136kj
78rpm
41%
17mph
Wednesday 12/23/20 @ 12:21 AM
✅
171kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 4:51 AM
✅
230kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 6:58 PM
212kj
82rpm
41%
17mph
Thursday 10/22/20 @ 4:2 AM
231kj
79rpm
44%
18mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
Saturday 10/17/20 @ 2:31 PM
389kj
82rpm
39%
17mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 4:44 PM
203kj
81rpm
40%
17mph
Saturday 7/11/20 @ 6:2 PM
✅
208kj
80rpm
42%
17mph
Workouts
191
kj
Monday 12/5/22
414
kj
Friday 1/21/22
136
kj
Wednesday 12/23/20
212
kj
Tuesday 5/12/20
389
kj
Saturday 10/17/20
203
kj
Wednesday 9/16/20